The She Retreat
CAREFULLY Curated, INTENTIONALLY DESIGNED, MINDFULLY MANIFESTED retreat for the Smart, Savvy Woman
Who is She?
She’s Strong. When she feels lost, she digs deep into her soul seeking her inner knowing. She abundantly nourishes her body, mind, and soul with laughter, perspective, and flow. She’s wise knowing her strength is amplified exponentially when she’s in community with like-minded souls.
She’s Healing. Present tense as healing is not linear. It’s not a destination, but a journey to embark upon. She knows this, and she pursues her healing relentlessly. It’s her right. She knows when she heals herself, she heals her world.
She’s Empowered. She knows her worth. She’s not afraid nor ashamed. She’s surrounded by audacious women who support her. She’s embodied, self-aware, and shows up fiercely in her world.
She feels the stirring in her soul. She recognizes the pull towards this gathering of like-minded women.
What can She expect?
- Group Meditation
- The Year in Reflection
- Jungian Sandtrays
- After Lunch Mindfulness Exercises
- Desire Mapping for the NEW YEAR
- Chef led Cooking Class and Dinner
- Vino with Kitchen Soul Dancing – Celebration of 2019
- Journey Board for 2020 with Sparkles and Glitter
- Early Morning Wake-Up Yoga
- Healthy, Delicious Breakfast
- How I’m Showing Up in 2020 Mandalas
- Spirit Animal Card Readings
Soul Play & Nourishment
- Soul Nourishment
- Deeply Meaningful Group Discussions
- Rituals for setting intentions, releasing old ways of being, and creating space for healing Relaxation/Rejuvenation time
- Swag Bag of Self-Care Playful and meaningful bonding experiences with audacious women, like YOU!
Show up Fierce in 2020!